Benefits of Travel For Seniors: Why The Elderly Should Still Travel
After years of waiting and working, retirement is finally here. It's time to make the most of every day and do everything you always wanted to do. For many seniors, that means traveling the world.
Senior living has many benefits, including not worrying about maintaining a home while away. With some planning, senior travel can be a fantastic experience full of new sights, sounds, and people.
There are numerous benefits to travel, both mental and physical. It has been mentioned multiple times that traveling is the only thing we can buy that makes us more prosperous. The merits of this proverb and the benefits of travel to mental, physical, spiritual, and emotional health have been well researched. Studies have shown that:
- Vacationing regularly has been linked to better heart health and lower stress levels.
- Women who take vacations at least twice a year are less stressed and experience less depression.
- Just three days of vacation can significantly impact stress levels, even after the holiday.
- Traveling abroad has been linked with increased open-mindedness and emotional stability.
- For seniors, travel can provide more opportunities to stay active and engaged, helping keep them healthy and independent.
So pack your A10 batteries and get ready to enjoy the benefits of senior travel!
Better Mental Health
Traveling to new places can have several benefits for mental and physical health, including slowing down memory decline, improving brain plasticity, and increasing emotional stability. Travel's unique experiences and challenges help keep the mind active and engaged, preventing cognitive regression.
Learning new words and customs in other cultures, exposure to new environments, and trying fresh foods can contribute to a more open-minded and well-rounded perspective. Ultimately, the combination of mental and physical exercise that travel provides is the best way to keep the brain sharp as we age.
Better Physical Health, Too
Staying active and meeting new people can help reduce stress levels and prevent heart disease and other stress-related illnesses, according to the Global Coalition on Aging. In a nearly ten-year study, men who did not take an annual vacation were 20 percent more likely to die and 30 percent more likely to die from heart disease.
Tours and traveling to new destinations can help seniors stay mobile and active. For instance, if you’re a 95-year-old woman with mobility limitations who hasn't been in a swimming pool in 10 years, staff can help you on your first trip to the Caribbean island of the Dominican Republic to get in the pool multiple times!
Suppose you're a retired citizen who wants to enjoy the freedom of travel but needs specialized care or mobility-related assistance. In that case, it's essential to research destinations that will meet your needs (and pack your A10 batteries, too!)
The hospitality industry still has limitations, and getting accommodations in a luxury villa with an entire staff is more expensive. However, traveling in groups is more cost-effective, as rates are lower when booking with two people or more. There are great destinations to visit, so pick up your mobile device and start contacting your buddies to plan!
So what are you waiting for? Pack your bags and A10 batteries, and bring your HearGlow hearing aids on your next senior travel adventure! We make affordable and discreet hearing aids that empower customers to experience life to the fullest. Check our hearing devices on our website for free shipping and 10 percent off on your first purchase!